Ramon Torné looking at Montserrat from the Bages after a training session

HYBRID ATHLETE · COACH

Run. Lift. Conquer.

01ABOUT ME

My name is Ramon Torné and I've been a coach for 25 years. I started by training myself, and I still put myself to the test: HYROX, Spartan and trail races in the Bages, with a best time of 1:25:28.

Over those years I've competed in fitness and bodybuilding, in trail races and in obstacle races: Spartan Race, HYROX and DEKA. Every race has taught me something I've later been able to use coaching someone else.

Today I run Global Fitness at 7 Carrer de la Pujada Roja II: a strength and cardio studio for group classes. But everyone arrives with a different starting point, different capabilities and a different life, and one class for all of them doesn't answer that. So I coach one person at a time — face to face, and now online too.

Ramon Torné running in the mountains

I don't just coach people.
I compete too.

HYROX, Spartan and trail races in the Bages. What I test on myself is what I can explain with real insight to the people I coach.

MY TRACK RECORD →
  1. 2022

    HYROX

    HYROX Winner

    I earned it two seasons running, in 2022 and 2023.

  2. 2023

    HYROX BARCELONA

    Doubles, 18 March

    We competed as a pair in the arena, sharing out the sled, the sandbags, the rowing and the wall balls between us.

  3. 2024

    HYROX BARCELONA

    1:25:28 · 4th in my category

    My best time. It's public, so you can check it for yourself.

  4. 2025

    VOLTA A LA MARIA

    Trail race in the Bages

    Racing at home, on the same trails I train on.

  5. 2026

    HYBRID DAY MADRID

    Doubles · 1st in my age group

    Eight running legs alternating with eight strength stations. It is the most recent result I have.

02GALLERY

03THE METHOD

HOW I WORK

Most people don't train too little. They train without a plan.

Ramon Torné correcting a client's position on a TRX row Ramon Torné explaining the day’s session on the whiteboard to the group A group session at the gym, working through a floor exercise on the mats

A plan, not a template

Every training plan starts from the person in front of me: their level, their history, the time they have and what they want to achieve. I don't work with off-the-shelf routines: I build a plan that makes sense for each case.

TAILORED

I've tested it on myself first

HYROX, Spartan and trail races are part of my own experience. What I put to you doesn't come from theory alone: I've trained it, I've raced it, and I know what preparing to perform on the day actually takes. If you have a date in mind, we work towards it.

TESTED

The plan evolves with you

A plan nobody touches stops working by the second week. Your body responds and your life changes, and what was right on day one no longer is.

FOLLOW-UP

04THE TAILORED PLAN

ONLINE PERSONAL TRAINING

A plan made for you,
wherever you are.

I build a plan specifically for you and stay with you through the whole process with personal follow-up.

HOW IT WORKS

01

We talk

Message me on WhatsApp and tell me what you want to achieve, what your goals are and what you need.

02

I build your plan

I look at your level, goals, availability and needs, and design training made exclusively for you.

03

You train at your own pace

You get your plan and train wherever you like, fitting the sessions into your day.

04

I stay with you as you progress

I don't hand you the plan and disappear. I follow your sessions personally, answer your questions and adjust the planning whenever it's needed so you keep moving forward.

Not a routine. Your plan.

You set the goal. I design the route.

READY TO START? MESSAGE ME ON WHATSAPP

You don't need to know where to start. That's what you're messaging me for.

05GET IN TOUCH

Tell me
your goal

Message me and I'll tell you how we'd go about it. You'll hear back from me personally.

MESSAGE ME ON WHATSAPP
WHERE
Carrer de la Pujada Roja II, 7 / Online
INSTAGRAM
@malalt_delesport
FORMATS
Online, wherever you are / In person in Manresa
PHONE
690 93 04 72
EMAIL
ramontorneserra@gmail.com
MESSAGE ME CALL